Personal training
We are a one stop shop for all of your performance needs. We evaluate your training and competition goals with specialist testing and tailor your training to ensure that you excel in your sport. Strength and power training and metabolic conditioning are our specialist areas.
Louie Sims
Sports Performance and Injury Specialist
Get in touch
the next level is here
services
strength & Power Testing
Psychology & Mindset training
Injury Proofing
nutrition Advice
Elite Performance Camps
Mobility Training
Blood Lactate Testing
Online Programming
Lifting Technique seminars
the time is now